Links

Sacramento Yeyoung Qigong Meditation   - Details
If you are looking for better health, mental clarity, and a higher state of awareness, Sacramento YeYoung Qi Gong meditation may be the solution. Sacramento YeYoung Qi Gong meditation offers a practical method to total spiritual awakening and physical excellence with a self-healing approach.Yeyoung Qi Gong is a meditative still and/or dynamic moving practice that focuses on the unity of body, mind, spirit to guide and circulate Qi through one’s body via the energy channels. Lessons available.

Tai Chi Qigong Shibashi   - Details
'Qi' or 'Chi' means energy. In Yoga, it is called 'Prana'. 'Gong' or 'Kung' means work. Therefore, Qigong means the exercise of your internal energy. It is a 5,000-year-old Chinese healthcare modality that has both endured the test of time and is making a tremendous resurgence at the threshold of the 21st Century.